From Masala to Medicine: The Miraculous Health Benefits of Chai

  • Karak Chai

    This comforting cup of karak chai offers more than just a satisfying taste. Let's explore some of the potential health benefits this tea may hold:

    Antioxidant Powerhouse: Karak chai is brewed with black tea, which is rich in antioxidants. These antioxidants may help fight free radicals in the body, potentially reducing the risk of chronic diseases like cancer.

    Promotes Restful Sleep: Some of the spices used in karak chai, like cardamom, have calming properties. These properties, combined with the low-dose caffeine content from black tea, may contribute to better sleep quality.

    Remember: While these are promising areas for further research, always consult a healthcare professional before making significant dietary changes.

Popular Questions

  • Our Chai contains many natural ingredients that can help with sore throats, including, cinnamon, cloves and ginger. Chai can also be used to reduce nausea and boost you immune system.

  • As a warm liquid it can automatically feel comforting if you have an upset stomach. And our chai also contains spices such as ginger which is proven to settle your stomach.

  • All our chai is available on our store! Ready in-a-click from store-to-door

  • Chai originated in India between 5000 to 9000 years ago. According to legend the reigning kind created the recipe as a healing beverage. Since then many variations have appeared with their own unique interpretation of the drink

  • Authentic chai is packed with antioxidants which prevent degenerative diseases. However the chai latte in many Highstreet shops may be high in sugar and fat which can lead to an increased risk in diabetes and weight related issues.

Cup of Chai for Kashmiri Chai NESCAFÉ® Dolce Gusto® machines

The Traditional Way

  • Chai, a spiced tea beverage originating from India, has gained popularity worldwide for its warm and soothing flavors. Brewing a perfect cup of chai requires a careful balance of ingredients and techniques to create a delightful blend of taste and aroma. In this article, we will explore the basics of chai, the art of chai brewing, a step-by-step guide to brewing chai, and troubleshooting common mistakes.

  • Before diving into the art of chai brewing, it is essential to grasp the origin and history of this beloved beverage. Chai, which means "tea" in Hindi, has been a staple in Indian culture for centuries. It was traditionally prepared by boiling tea leaves with a blend of spices, milk, and sweeteners to achieve a harmonious flavour profile.

  • The roots of chai can be traced back to ancient India, where it was first used for its medicinal properties. It was believed that the combination of spices and herbs in chai provided various health benefits, including aiding digestion and boosting the immune system. The ancient Indians were not only passionate about the taste of chai but also recognized its therapeutic qualities.

    As time went on, chai became an integral part of Indian society and was consumed during social gatherings and as a daily beverage. It was not only a drink but also a symbol of hospitality and warmth. In Indian households, chai was often served to guests as a gesture of welcome and friendship.

    The popularity of chai continued to grow, and it eventually spread beyond India's borders. With the influence of Indian culture and cuisine, chai became a global sensation, captivating the taste buds of people from all walks of life. Today, you can find chai in various forms and flavors in cafes, tea houses, and even in pre-packaged tea bags.

  • Chai is made using a combination of tea leaves, spices, milk, and sweeteners. The most common types of tea leaves used in chai are black tea leaves, such as Assam or Darjeeling, although some variations use green or oolong tea. The choice of tea leaves can greatly impact the flavour and strength of the chai.

    When it comes to spices, chai offers a delightful blend of aromatic and flavorful ingredients. Cardamom, with its warm and slightly sweet taste, is a key component in most chai recipes. Cinnamon adds a comforting and earthy note, while cloves bring a hint of spiciness. Ginger adds a subtle kick, and black pepper adds a touch of heat. The combination of these spices creates a complex and well-balanced flavour profile.

    Milk and sweeteners play a crucial role in creating the creamy and sweet taste that chai is known for. The choice of milk, whether it's dairy or non-dairy, can affect the richness and texture of the chai. Sweeteners like sugar or honey add a touch of sweetness, enhancing the overall flavour and making chai a delightful treat.

  • Chai has evolved over time, leading to the creation of various chai recipes and flavours. Some popular variations include masala chai, which is a spiced chai, and Kashmiri chai, which is made with green tea and topped with crushed almonds and saffron. Each variety offers a unique taste and experience, allowing chai enthusiasts to explore different flavours and regional specialties.

    In addition to the traditional variations, modern twists on chai have emerged, incorporating ingredients like chocolate, vanilla, or even fruit flavors. These innovative chai creations cater to diverse palates and offer a refreshing take on the classic beverage.

    Whether you prefer a traditional cup of chai or enjoy experimenting with different flavors, there is a chai variety for everyone to savor. The world of chai is vast and ever-evolving, inviting tea lovers to embark on a flavourful journey that celebrates the rich history and cultural significance of this beloved beverage.

  • Mastering the art of chai brewing involves understanding the nuances of selecting tea leaves, balancing spices, and the role of milk and sweeteners in enhancing the overall flavour. Let's delve into these elements in more detail.

  • The quality of tea leaves used in chai greatly influences its taste. Opt for high-quality loose tea leaves, as they offer superior flavor and aroma compared to tea bags. Black tea leaves, particularly Assam or Darjeeling, are commonly chosen for their robust flavour, but feel free to experiment with different varieties to find your preferred taste.

    When selecting loose tea leaves, pay attention to their appearance and fragrance. Look for leaves that are whole and unbroken, as they indicate freshness. The aroma should be inviting, with hints of maltiness or floral notes, depending on the type of tea. Take your time to explore different tea estates and regions, as each one offers a unique flavour profile.

    Once you have chosen your tea leaves, store them properly to maintain their freshness. Keep them in an airtight container away from direct sunlight and strong odours. This will ensure that the leaves retain their flavour and aroma for a longer period of time.

  • The spice blend is the heart and soul of chai. Achieving the perfect balance of spices is crucial for a well-rounded and aromatic cup of chai. Start by using a combination of cardamom pods, cinnamon sticks, cloves, and ginger. Adjust the measurements based on your personal taste preferences and the desired intensity of the spices.

    When it comes to spices, freshness is key. Whole spices are preferred over pre-ground ones, as they retain their flavour for a longer time. Invest in a good spice grinder or mortar and pestle to grind the spices just before brewing your chai. This will release their essential oils and intensify their flavours.

    Experiment with different spice combinations to create your own signature chai blend. You can add a pinch of nutmeg for warmth, a dash of black pepper for a subtle kick, or even a hint of star anise for a touch of liquorice-like sweetness. The possibilities are endless, so don't be afraid to get creative!

  • Milk and sweeteners play a vital role in creating a creamy and sweet chai. Whole milk is generally preferred for its richness, but you can also use alternatives such as almond milk or soy milk. Add sweeteners like sugar or honey gradually, tasting as you go, until you achieve the desired level of sweetness.

    When it comes to milk, the choice depends on personal preference and dietary restrictions. Whole milk adds a luscious creaminess to the chai, while almond milk imparts a subtle nuttiness. Soy milk, on the other hand, provides a slightly thicker texture. Experiment with different types of milk to find the one that suits your taste buds.

    Sweeteners should be added sparingly, as they can overpower the flavors of the tea and spices. Start with a small amount and gradually increase if needed. Sugar is the most commonly used sweetener, but you can also try alternatives like honey, maple syrup, or agave nectar for a different flavour profile. Remember to stir well to ensure that the sweetener is fully dissolved.

    Now that you have a deeper understanding of the art of chai brewing, it's time to put your knowledge into practice. Enjoy the process of selecting tea leaves, balancing spices, and adding milk and sweeteners to create your perfect cup of chai. Happy brewing!